so after a hiatus from just about everything except work and food, i mustered up enough courage to step onto a scale. bad idea, said jiminey from my shoulder. so i started running this week. again.
i was asked to join a marathon relay team where the longest leg is shorter than 6 miles. man, how i just want to run 5 miles a day 3-4 times a week PAIN FREE!!!! is it too much to ask? i mean, it can't help that i've decided to carry a tractor tire around my midsection. but i'm working on hurling that sucker back to the garbage heap where it belongs. but it loves me. and i love the food. and the sweets.
and LORD HELP ME....the holidays are a-comin'! i wonder if someone could wire my jaw shut for a few months. it might help until i start with daily stops to a milkshake place. mmmm.....milk...shake....*wtf?!*
you see, gotta snap out of it. and gotta get to running like a fool. seriously my measly run/walk intervals of a total whopping 3.5 miles isn't going to get me any sorts of ready. now, that being said, if one is running 3.5 miles with run/walk intervals, GREAT!!!! power to them! but i ran 8 complete miles as recently as a month and a half ago. knee injuries suck. extra weight sucks. the end. :(
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